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Recent Posts
10 Things I’ve learned About Teaching From Some Really Great Teachers (Pom Pom...
Mysore Myths: Ashtanga and Repetition– Repeat Yourself Different
Home Practice Woes & Lows: Four Strategies For When Self-Practice Kinda Sucks
Throwback Thursday: Ashtanga Yoga Confluence Day Two– The Newbie Is Me
So You Wanna Put Your Leg Behind Your Head: Seven Thoughts (Update)
Practice, Not Pretty: Everyday Means It’s Not All Costa Rica Handstands With ...
One Led Primary, Many Voices…. Like Kino, David, Eddie and Uh, Me?
Compare me to Kino: My Top Takeaways from the Ashtanga Yoga Confluence
Ashtanga Third Series Versus IVF: How Forced Time Off Taught Me As Much As My Sticki...
(Not So) #Shittygymnastics: What I learned from a Gymnastics Coach
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